Corporate Tai Chi

In today’s corporate environment employee welfare is of paramount importance. Work life balance, stress reduction, concentration, productivity is important to the company and the employee.

Course Outline

Our Corporate Tai Chi Programme can play a valuable role improving overall employee health, performance and work satisfaction.

Location: online or onsite

Duration: One Day workshop or 6 One-hour sessions

Cost: €300 per person including course material

Min: 10 people

Decreased stress, anxiety and depression

Improved mood

Increased energy and stamina

Improved flexibility, balance and agility

Improved muscle strength and definition

Enhance the immune system

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