Tai Chi

Work life balance, stress reduction, concentration, productivity is important to the company and the employee.

One day on site workshop Inc…

• all course materials
• (Workbook, mp3, slides and video)
• Max 20 people per group

Can be provided over two half day workshops or can be provided in 4 2-hour sessions

All courses can be provided in whatever combination your company requires e.g.
2 hour – Tai Chi
2 hour – Fit for Life
2 hour – Mindfulness
2 hour – Productivity