Fit For Life

A comprehensive corporate wellness system that creates a personalised action plan to cover the core aspects of your wellness.

One day on site workshop Inc…

  • all course materials
  • (Workbook, mp3, slides and video)
  • Max 20 people per group


Can be provided over two half day workshops or can be provided in 4 2-hour sessions


All courses can be provided in whatever combination your company requires e.g.
2 hour – Tai Chi
2 hour – Fit for Life
2 hour – Mindfulness
2 hour – Productivity

3,000.00 ex vat